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In recent years, the culinary landscape has witnessed a significant shift towards incorporating fresh, vibrant salads into everyday diets. As consumers become increasingly health-conscious, the demand for nutrient-rich, flavorful dishes has soared. Salads, once relegated to the role of a mere side dish, are now celebrated as delicious, satisfying meals that can stand on their own. Among the myriad of salad options, the Tangy Mango Avocado Salad stands out as a particularly enticing choice, marrying the sweetness of ripe mangoes with the creamy richness of avocados.

Tangy Mango Avocado Salad

Discover the vibrant flavors and health benefits of Tangy Mango Avocado Salad—a perfect blend of creamy avocados and sweet mangoes. Bursting with nutrients and colors, this salad transforms simple ingredients into a visually stunning and delicious meal. Ideal for warm days or as a side dish, it fits any occasion. Learn how to prepare this refreshing salad and enjoy its tasty contrast in textures while boosting your wellness with every bite.

Ingredients
  

2 ripe mangoes, peeled and diced

2 ripe avocados, diced

1 medium red bell pepper, diced

1/2 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 2 limes

1 tablespoon honey or agave syrup

2 tablespoons olive oil

Salt and pepper to taste

Optional: 1 jalapeño, finely chopped (for heat)

Instructions
 

Prepare the Mangoes and Avocados: Peel and dice the mangoes and avocados into bite-sized pieces. Place them in a large mixing bowl.

    Add Vegetables: Dice the red bell pepper and finely chop the red onion. Add both to the mixing bowl along with the diced jalapeño if you're using it.

      Mix in the Fresh Herbs: Gently fold in the chopped cilantro, taking care not to mash the avocado.

        Make the Dressing: In a small bowl, whisk together the lime juice, honey (or agave syrup), olive oil, salt, and pepper until well combined.

          Combine and Serve: Pour the dressing over the salad mixture and gently toss everything together until evenly coated. Taste and adjust seasoning if necessary.

            Chill: For best flavor, allow the salad to sit for about 15-20 minutes at room temperature or in the refrigerator to meld the flavors.

              Serve: Transfer to a serving platter or bowl and enjoy your refreshing Tangy Mango Avocado Salad as a side or light meal!

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings