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To truly appreciate the Zesty Lemon Herb Salmon & Asparagus, it’s essential to delve into the main ingredients that make this dish shine. Each component contributes not only to the flavor but also to the overall health benefits of the meal.

Quick Sheet Pan Lemon Herb Salmon and Asparagus

Discover a delicious and nutritious dish with the Zesty Lemon Herb Salmon & Asparagus recipe! This quick, easy meal is perfect for busy weeknights or special occasions, combining healthy omega-3-rich salmon with fiber-packed asparagus. Brightened with fresh lemon juice and herbs, this flavorful dish is not only satisfying but also supports heart health and digestive wellness. Explore this recipe to bring vibrant taste and health benefits to your dinner table!
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Ingredients
  

4 salmon fillets (about 6 oz each)

1 lb asparagus, trimmed

3 tablespoons olive oil

2 tablespoons fresh lemon juice

1 teaspoon lemon zest

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and pepper to taste

Lemon slices for garnish

Fresh parsley, chopped for garnish

Instructions
 

Preheat the oven: Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper for easy clean-up.

    Prepare the asparagus: In a mixing bowl, toss the trimmed asparagus with 1 tablespoon of olive oil, salt, and pepper. Spread them evenly on one side of the prepared sheet pan.

      Make the marinade: In a separate bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, and a pinch of salt and pepper.

        Coat the salmon: Place the salmon fillets on the empty side of the sheet pan. Brush each fillet generously with the lemon herb marinade.

          Arrange on the pan: Place lemon slices on top of each salmon fillet, if desired, for added flavor and garnish.

            Bake: Place the sheet pan in the preheated oven and bake for about 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

              Garnish and serve: Remove the pan from the oven, sprinkle the dish with fresh chopped parsley, and serve hot. Enjoy your quick and healthy meal!

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4