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In recent years, protein-packed desserts have surged in popularity, captivating health-conscious individuals and fitness enthusiasts alike. The allure of satisfying a sweet tooth while still adhering to dietary goals has made these indulgent yet nutritious treats a staple in many kitchens. Among this delicious trend, single-serving desserts have carved out a significant niche, allowing individuals to enjoy a delightful treat without the temptation of overindulgence.

Quick Protein-Packed Brownie for One

Indulge in the perfect guilt-free treat with the Decadent Chocolate Protein Brownie for One! This single-serving brownie combines rich chocolate flavor with high protein content, making it an ideal post-workout snack or late-night dessert. It's made with wholesome ingredients like almond flour, cocoa powder, and chocolate protein powder, ensuring you can satisfy your sweet tooth without compromising your health goals. Simple to prepare and customizable, this brownie is a must-try for health-conscious dessert lovers!

Ingredients
  

2 tablespoons almond flour

1 tablespoon unsweetened cocoa powder

1 scoop chocolate protein powder

1 tablespoon coconut oil (melted)

1 tablespoon honey (or maple syrup for vegan option)

1/8 teaspoon baking powder

Pinch of salt

2 tablespoons unsweetened almond milk (or any milk of choice)

1 tablespoon dark chocolate chips (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a small oven-safe dish or ramekin with parchment paper.

    Mix Dry Ingredients: In a bowl, combine the almond flour, cocoa powder, chocolate protein powder, baking powder, and salt. Mix well until combined.

      Add Wet Ingredients: Add the melted coconut oil, honey (or maple syrup), and almond milk to the dry ingredients. Stir until a thick batter forms. If the mixture seems too dry, add a little more almond milk until you reach a smooth consistency.

        Fold in Chocolate Chips: If you’re using chocolate chips, fold them into the batter now.

          Bake: Pour the batter into the prepared dish and spread it evenly. Bake in the preheated oven for about 10-12 minutes, or until the edges look set and the center is firm to the touch.

            Cool and Serve: Allow the brownie to cool for a few minutes in the dish before using a fork or spoon to serve it. Enjoy it warm for gooey deliciousness!

              Prep Time, Total Time, Servings: 5 minutes | 15 minutes | 1 serving