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In the quest for healthy yet delicious breakfast options, pumpkin oatmeal blender muffins emerge as a standout choice. These muffins are not only simple to prepare but also brimming with nutrients that cater to the health-conscious eater. With their delightful combination of pumpkin, banana, and warm spices, these muffins are perfect for enjoying during the fall season, yet they are wholesome enough to be savored all year round. Whether you are looking for a quick breakfast on busy mornings, a nutritious snack for your kids, or a comforting treat, these muffins fit the bill perfectly.

Pumpkin Oatmeal Blender Muffins

Discover the delicious world of wholesome pumpkin oatmeal blender muffins! Perfect for breakfast or a snack, these easy-to-make muffins combine pumpkin, banana, and delightful spices for a nutritious treat. The blender method simplifies preparation and ensures a consistent texture, while ingredients like rolled oats and almond milk add fiber and health benefits. Enjoy these muffins all year round and impress your family with their taste and nutritional punch!
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Ingredients
  

1 ½ cups old-fashioned rolled oats

1 cup canned pumpkin puree

2 ripe bananas

½ cup almond milk (or any milk of choice)

1/3 cup maple syrup (or honey)

1 tsp vanilla extract

1 tsp baking powder

½ tsp baking soda

½ tsp ground cinnamon

¼ tsp ground nutmeg

¼ tsp salt

½ cup walnuts or pecans, chopped (optional)

½ cup dark chocolate chips (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with silicone or paper liners.

    Blend the Ingredients: In a blender, combine the rolled oats, pumpkin puree, bananas, almond milk, maple syrup, and vanilla extract. Blend until you achieve a smooth batter.

      Add Dry Ingredients: Add baking powder, baking soda, cinnamon, nutmeg, and salt to the blender. Pulse a few times until just combined—be careful not to overmix.

        Incorporate Nuts and Chocolate (if desired): If you’re using walnuts or chocolate chips, add them to the blender and stir gently by hand until evenly distributed.

          Fill Muffin Tins: Pour the batter into the prepared muffin tin, filling each cup about ¾ full.

            Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

              Cool: Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

                Enjoy: Serve warm or store in an airtight container for up to a week. These muffins are perfect for breakfast or a healthy snack!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Makes 12 muffins