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In today's fast-paced world, finding healthy snack options can often feel like a daunting task. Yet, energy balls have emerged as a popular solution, offering a quick and nutritious way to satisfy hunger between meals. These bite-sized treats are not only delicious but also versatile, making them perfect for a post-workout boost, a midday snack, or even a sweet indulgence without the guilt. Among the myriad of flavor combinations available, Pistachio Cranberry Energy Bliss Balls stand out as a delightful fusion of taste and nutrition, combining the rich, nutty flavor of pistachios with the tart sweetness of cranberries.

Pistachio Cranberry Energy Balls

Looking for a delicious and nutritious snack? Try these Pistachio Cranberry Energy Bliss Balls! Packed with the goodness of unsalted pistachios, sweet Medjool dates, and tart dried cranberries, these energy balls are perfect for any time of the day. They provide a quick energy boost, satisfy sweet cravings, and are made with wholesome ingredients that you can feel good about. Easy to make and customize, they are a great addition to your healthy snacking routine. Give this recipe a try for a guilt-free treat!

Ingredients
  

1 cup unsalted pistachios, shelled

1 cup pitted Medjool dates, packed

½ cup dried cranberries

½ cup rolled oats

2 tablespoons chia seeds

1 teaspoon vanilla extract

Pinch of sea salt

Optional: 2 tablespoons honey or maple syrup (for extra sweetness)

Optional: ¼ cup dark chocolate chips (for an indulgent touch)

Instructions
 

Prep the Pistachios: Start by placing the shelled pistachios in a food processor. Pulse them until they are finely chopped but not completely ground into a powder—leave a bit of texture for a delightful crunch. Transfer to a mixing bowl and set aside.

    Blend Dates: In the same food processor, add the pitted Medjool dates and blend until they form a sticky mixture. If you're adding honey or maple syrup for extra sweetness, incorporate it at this stage.

      Combine Ingredients: In the mixing bowl with the chopped pistachios, add the blended dates, dried cranberries, rolled oats, chia seeds, vanilla extract, and a pinch of sea salt. If you’re using dark chocolate chips, add them now. Mix everything together using your hands or a spatula until well-combined.

        Form the Balls: With clean hands, take small amounts of the mixture and roll them into 1-inch balls. Place the energy balls on a parchment-lined baking sheet or plate. This recipe should yield around 15-20 energy balls, depending on size.

          Chill: For the final touch, refrigerate the energy balls for at least 30 minutes to firm them up. This also allows the flavors to meld together beautifully.

            Serve and Enjoy: Once chilled, your Pistachio Cranberry Energy Bliss Balls are ready to enjoy! They make a great snack, a quick breakfast, or a post-workout boost. Store any leftovers in an airtight container in the fridge for up to a week.

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 15-20 energy balls