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In recent years, toast has transcended its humble beginnings as a mere vehicle for butter and jam, evolving into a canvas for culinary creativity. Toast recipes are now a staple in modern cuisine, capturing the attention of food enthusiasts and health-conscious eaters alike. The versatility of toast allows it to be transformed into a vibrant dish that can serve as breakfast, lunch, or a delightful snack. Enter the Tropical Bliss Pineapple Avocado Toast—a refreshing and nutritious option that embodies the essence of tropical flavors while promoting a healthy lifestyle.

Pineapple Avocado Toast

Discover the vibrant and nutritious Tropical Bliss Pineapple Avocado Toast, a delightful recipe that transforms simple ingredients into a tropical masterpiece. Enjoy creamy avocado paired with sweet pineapple on your choice of whole-grain or sourdough bread. This toast isn’t just tasty; it's rich in essential nutrients that promote heart health and support digestion. Perfect for breakfast, lunch, or a snack, this dish is all about flavor and health. Elevate your meal with fresh herbs, a splash of citrus, and your favorite toppings for a burst of tropical goodness!
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Ingredients
  

1 ripe avocado

1 cup fresh pineapple, diced

1 slice whole-grain or sourdough bread

1 tablespoon lime or lemon juice

1 tablespoon honey or agave syrup (optional)

Salt and pepper to taste

1 tablespoon fresh cilantro, chopped (optional)

Red pepper flakes (optional, for a kick)

Sesame seeds or chia seeds for garnish

Instructions
 

Toast the Bread: Start by toasting your slice of whole-grain or sourdough bread to your desired level of crispiness. This will give it a nice crunch and provide a solid base for the toppings.

    Prepare the Avocado: While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a mixing bowl. Add lime or lemon juice, and mash the avocado with a fork until you achieve a creamy consistency with some chunks remaining.

      Prepare the Pineapple: In a separate bowl, combine the diced pineapple and honey or agave syrup (if using). This will enhance the pineapple's sweetness and flavor. Toss to combine.

        Assemble the Toast: Once the bread is toasted, spread the mashed avocado generously on top of the slice.

          Add Pineapple Topping: Spoon the honeyed pineapple mixture evenly over the avocado layer.

            Season: Sprinkle salt and pepper to taste, and if you love a bit of spice, add some red pepper flakes for a kick.

              Garnish: Finally, finish off your toast by garnishing with fresh cilantro and a sprinkle of sesame seeds or chia seeds for added texture and nutrition.

                Serve & Enjoy: Serve the toast immediately while the bread is still warm and crunchy!

                  Prep Time, Total Time, Servings: 10 minutes | 15 minutes | Serves 1