Go Back
When considering the health benefits of Pesto Egg Avocado Toast, it's essential to look at the individual components that make this dish so nutritious.

Pesto Egg Avocado Toast

Start your day with a burst of flavor and nutrition with Pesto Egg Avocado Toast. This delightful breakfast combines creamy avocado, protein-rich eggs, and zesty pesto for a satisfying meal that’s both quick to prepare and wholesome. Each ingredient brings its own health benefits, from heart-healthy fats in avocados to high-quality protein in eggs. Perfect for busy mornings or leisurely brunches, this toast is a must-try for health enthusiasts and food lovers alike!
Print Recipe Pin Recipe

Ingredients
  

2 ripe avocados

4 slices of whole grain or sourdough bread

4 large eggs

1/4 cup fresh basil pesto (store-bought or homemade)

1 tablespoon olive oil

Salt, to taste

Freshly ground black pepper, to taste

Crushed red pepper flakes (optional)

Microgreens or arugula for garnish

Instructions
 

Toast the Bread: Begin by toasting the slices of bread until they are golden brown and crispy. This can be done using a toaster or by placing them under a broiler for a few minutes, keeping a close eye to prevent burning.

    Prepare the Avocado: While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl. Add a pinch of salt and a squeeze of lemon juice to enhance the flavor and prevent browning. Mash the avocado gently with a fork until it reaches your desired level of creaminess.

      Cook the Eggs: In a non-stick skillet, heat olive oil over medium heat. Crack the eggs into the pan and cook to your preference: sunny-side up, over-easy, or scrambled. Season with salt and freshly ground black pepper as they cook.

        Assemble the Toast: Spread a generous layer of mashed avocado on each slice of toasted bread. Top each slice with a spoonful of basil pesto, spreading it evenly over the avocado.

          Add the Eggs: Once the eggs are cooked, carefully place one egg on top of each toast. If you prefer, you can slice the egg in half for a beautiful runny yolk effect.

            Final Touches: Drizzle a little more pesto on top if desired and sprinkle with crushed red pepper flakes for some heat. Garnish with microgreens or arugula for added freshness and crunch.

              Serve: Enjoy your Pesto Egg Avocado Toast immediately while the bread is warm and the egg is perfectly cooked.

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 2 servings