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In today's fast-paced world, one-pan meals have surged in popularity among home cooks. These convenient dishes allow for a seamless cooking experience, combining a variety of ingredients into a single vessel, thus minimizing cleanup while maximizing flavor. One such recipe that perfectly embodies the essence of one-pan cooking is the Zesty One-Pan Lemon Herb Salmon with Rainbow Veggies. This vibrant dish not only offers a delightful culinary experience but also packs a nutritional punch, making it an ideal choice for busy individuals and families eager to maintain a healthy diet without sacrificing taste.

One-Pan Lemon Herb Salmon with Veggies

Discover the deliciousness of Zesty One-Pan Lemon Herb Salmon paired with vibrant rainbow veggies. This easy one-pan meal not only cuts down on cleanup but also maximizes flavor and nutrition, making it perfect for busy weeknights or family gatherings. Enjoy succulent salmon, rich in omega-3 fatty acids, alongside a colorful array of veggies like cherry tomatoes and peppers, all coated in a zesty marinade. Experience a nourishing dish that brings convenience to healthy eating!

Ingredients
  

4 salmon fillets (about 6 oz each)

1 lemon (zested and juiced)

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and pepper, to taste

1 cup cherry tomatoes, halved

1 red bell pepper, sliced

1 zucchini, sliced

1 cup asparagus, trimmed

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Marinade: In a small bowl, combine the lemon juice, lemon zest, olive oil, minced garlic, dried oregano, dried thyme, salt, and pepper. Mix well to create a marinade.

      Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour half of the marinade over the fillets, ensuring they are well-coated. Allow them to marinate for at least 15 minutes while you prepare the veggies.

        Prepare the Veggies: On a large baking sheet, arrange the cherry tomatoes, bell pepper, zucchini, and asparagus. Drizzle the remaining marinade over the veggies and toss to coat evenly. Sprinkle with additional salt and pepper if desired.

          Add the Salmon: Make space in the center of the veggies and place the marinated salmon fillets on the baking sheet, skin-side down.

            Bake: Bake the salmon and veggies in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the veggies are tender.

              Garnish and Serve: Once cooked, remove the baking sheet from the oven. Garnish the dish with freshly chopped parsley and a few extra lemon slices if desired. Serve warm and enjoy your vibrant, flavorful one-pan meal!

                Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4