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In today’s fast-paced world, finding a meal that is both quick to prepare and bursting with flavor can be a challenge. Enter the Zesty One-Pan Lemon Garlic Shrimp & Broccoli, a delicious recipe that combines the succulent taste of shrimp with the vibrant crunch of broccoli, all infused with a zesty lemon-garlic sauce. This dish is perfect for busy weeknights or a casual dinner gathering; it not only tantalizes the taste buds but also provides a healthy option packed with protein and nutrients. The best part? It can be prepared in under 30 minutes, making it an ideal choice for those who want to whip up something special without spending hours in the kitchen.

One-Pan Lemon Garlic Shrimp and Broccoli

Discover the perfect weeknight meal with the Zesty One-Pan Lemon Garlic Shrimp & Broccoli recipe! This flavorful dish combines succulent shrimp with vibrant broccoli, all kissed by a zesty lemon-garlic sauce. Ready in under 30 minutes, it's ideal for busy schedules and offers a healthy, delicious option that packs protein and nutrients. Enjoy the ease of one-pan cooking and indulge in a delightful, nutritious dinner that your whole family will love!
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Ingredients
  

1 lb (450g) large shrimp, peeled and deveined

4 cups broccoli florets (fresh or frozen)

4 tablespoons olive oil

4 garlic cloves, minced

1 lemon (zest and juice)

1 teaspoon red pepper flakes (adjust to taste)

Salt and pepper, to taste

1 tablespoon fresh parsley, chopped (for garnish)

1 cup cherry tomatoes, halved (optional)

1 teaspoon Italian seasoning (optional)

Instructions
 

Prepare the Shrimp: In a medium bowl, combine shrimp, minced garlic, lemon zest, lemon juice, olive oil, red pepper flakes, salt, and pepper. Toss well to coat the shrimp evenly. Set aside for 15-20 minutes to marinate.

    Cook the Broccoli: In a large skillet or pan, heat 2 tablespoons of olive oil over medium-high heat. Add the broccoli florets and sauté for about 3-5 minutes until tender but still crisp. Season with salt and pepper to taste. If using cherry tomatoes, add them to the pan for the last minute of cooking. Remove the broccoli from the pan and set aside.

      Cook the Shrimp: In the same pan, add the remaining 2 tablespoons of olive oil. Once hot, add the marinated shrimp in a single layer. Cook for 2-3 minutes on one side until pink and slightly charred, then flip and cook for an additional 2-3 minutes until fully cooked and opaque.

        Combine & Serve: Return the broccoli to the pan, mixing it gently with the shrimp. Squeeze some extra lemon juice over the dish and sprinkle with chopped parsley. If desired, add Italian seasoning for extra flavor. Serve hot, garnished with lemon wedges if desired.

          Prep Time, Total Time, Servings: 10 min | 30 min | 4 servings