Go Back
One-Pan Cheesy Beef and Broccoli Bake is a delicious and hearty meal that combines tender ground beef, vibrant broccoli, and cheesy goodness all in one dish. This recipe is perfect for busy weeknights when time is of the essence, yet you still want a wholesome and satisfying meal for your family. The combination of flavors and textures in this dish makes it a favorite among both kids and adults alike. With minimal cleanup and maximum taste, this one-pan wonder is sure to become a staple in your kitchen.

One-Pan Cheesy Beef and Broccoli Bake

Discover the perfect meal for busy nights with this One-Pan Cheesy Beef and Broccoli Bake! Combining ground beef, fresh broccoli, and gooey cheese, this wholesome dish is both satisfying and easy to make. With minimal prep and cleanup, you can enjoy a delicious dinner that pleases the whole family. Packed with protein and nutrients, this recipe is a great way to balance flavor and health. Try it tonight and make it a staple in your kitchen!
Print Recipe Pin Recipe

Ingredients
  

1 pound ground beef

2 cups fresh broccoli florets

1 medium onion, diced

2 cloves garlic, minced

1 cup uncooked rice (white or brown)

3 cups beef broth

1 cup shredded cheddar cheese

1 tablespoon soy sauce

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

1 tablespoon olive oil

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the oven to 375°F (190°C).

    Cook the beef: In a large oven-safe skillet or pan, heat olive oil over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes. Add minced garlic and cook for another minute until fragrant.

      Brown the ground beef: Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.

        Season the mixture: Stir in the soy sauce, garlic powder, paprika, and season with salt and pepper to taste. Mix well to combine all the flavors.

          Add rice and liquids: Pour in the uncooked rice and beef broth. Stir well and bring the mixture to a simmer. Allow it to cook for about 5 minutes, allowing the rice to absorb some of the liquid.

            Incorporate broccoli: Fold in the fresh broccoli florets until evenly distributed throughout the mixture.

              Cheese it up: Sprinkle half of the shredded cheddar cheese on top of the beef and broccoli mixture.

                Bake it: Cover the pan with a lid or aluminum foil and place it in the preheated oven. Bake for 25-30 minutes, until the rice is cooked and the broccoli is tender.

                  Add the final touch: Remove the pan from the oven, uncover, and sprinkle the remaining cheese on top. Return to the oven (uncovered) for an additional 5-7 minutes, or until the cheese is melted and bubbly.

                    Serve: Garnish with chopped fresh parsley before serving. Enjoy your delicious one-pan cheesy beef and broccoli bake straight from the oven!

                      Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4-6