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In the culinary landscape, where the comfort of classic dishes meets the need for healthier eating options, Spicy & Zesty Mini Buffalo Chicken Zucchini Cups stand out as a delightful innovation. This dish marries the bold, fiery flavors of buffalo chicken with the light, nutritious profile of zucchini, creating a snack or appetizer that is not only satisfying but also guilt-free. Perfect for game day, parties, or even a light weeknight dinner, these mini cups are sure to tantalize your taste buds while keeping your health goals intact.

Mini Buffalo Chicken Zucchini Cups

Discover the perfect balance of comfort and health with Spicy & Zesty Mini Buffalo Chicken Zucchini Cups. This innovative dish combines the bold flavors of buffalo chicken with nutritious zucchini for a guilt-free snack or appetizer. Ideal for game days, parties, or a light dinner, these cups are easy to make and packed with flavor. Learn the preparation techniques, ingredient benefits, and creative variations to impress your guests while staying on track with your health goals. Dive into this delicious recipe that celebrates healthy comfort food without sacrificing taste!

Ingredients
  

2 medium zucchinis

1 cup cooked chicken, shredded

1/2 cup buffalo sauce (adjust based on spice preference)

1/2 cup cream cheese, softened

1/4 cup shredded cheddar cheese

1/4 cup blue cheese crumbles (optional)

1 green onion, finely chopped

1 tablespoon olive oil

Salt and pepper to taste

Fresh parsley for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Zucchini Cups:

      - Slice the zucchinis in half lengthwise and scoop out the center with a spoon to create little cups (reserve the scooped-out flesh for another recipe like a soup or dip).

        - Season the zucchini halves with olive oil, salt, and pepper.

          Make the Filling:

            - In a mixing bowl, combine the shredded chicken, buffalo sauce, and cream cheese. Mix until well blended.

              - Fold in the cheddar cheese, blue cheese crumbles, and green onion until evenly distributed.

                Fill the Zucchini Cups:

                  - Spoon the buffalo chicken mixture into each zucchini half, packing it in gently but firmly to ensure it holds its shape.

                    Bake:

                      - Place the filled zucchini cups on a baking sheet lined with parchment paper.

                        - Bake for 20-25 minutes, or until the zucchini is tender and the filling is bubbly and lightly golden on top.

                          Garnish and Serve:

                            - Remove from the oven and let cool for a couple of minutes.

                              - Garnish each cup with fresh parsley and an extra drizzle of buffalo sauce if desired.

                                - Serve warm, and enjoy with your favorite dipping sauce on the side!

                                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings