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Brussels sprouts, part of the cruciferous vegetable family along with broccoli and cabbage, are not only delicious but also packed with nutrition. They are a powerhouse of vitamins and minerals, making them a stellar addition to a balanced diet.

Maple Bacon Brussels Sprouts

Discover the delicious transformation of Brussels sprouts with this Maple Bacon Brussels Sprouts recipe. Combining crispy bacon and rich maple syrup creates a perfect balance of sweet and savory flavors, making this side dish a festive favorite. Packed with nutrition, Brussels sprouts can easily adapt to various culinary styles and dietary needs. Elevate your meals and impress your guests with this irresistible dish that even Brussels sprouts skeptics will love.

Ingredients
  

1 lb Brussels sprouts, trimmed and halved

6 slices of bacon, diced

1/4 cup pure maple syrup

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional)

1/4 cup chopped pecans (for garnish)

Fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Brussels Sprouts: Preheat your oven to 400°F (200°C). Trim the bottoms of the Brussels sprouts and cut them in half lengthwise. Set aside.

    Cook the Bacon: In a large oven-safe skillet over medium heat, add the diced bacon. Cook until crispy, about 5-7 minutes. Remove the bacon bits, leaving the rendered fat in the pan.

      Sauté Brussels Sprouts: In the same skillet with the bacon fat, add the trimmed Brussels sprouts cut-side down. Add olive oil if needed. Sauté for about 4-5 minutes until they start to brown and caramelize.

        Combine Flavors: Add the minced garlic, salt, black pepper, and red pepper flakes (if using) to the skillet. Stir the mixture, cooking for an additional 1-2 minutes until fragrant.

          Add Maple Syrup and Bacon: Drizzle the maple syrup over the Brussels sprouts and stir well to combine. Add the crispy bacon back to the skillet, and toss everything together.

            Roast in the Oven: Transfer the skillet to the preheated oven and roast for an additional 15-20 minutes, stirring halfway through, until the Brussels sprouts are tender and caramelized.

              Garnish and Serve: Remove from the oven and transfer to a serving dish. Top with chopped pecans and parsley for a fresh touch. Serve warm as a delightful side dish!

                Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings