Lemon-Garlic Beans

If you're seeking a vibrant and healthy side dish that not only enhances your everyday meals but also shines at special gatherings, look no further than Zesty Lemon-Garlic Green Beans. This delightful recipe combines the fresh, crisp texture of green beans with the bright, zesty flavors of lemon and the pungent aroma of garlic. It’s a perfect accompaniment to a variety of main dishes, whether you’re serving grilled chicken, roasted fish, or a hearty vegetarian entrée.

Discover the deliciousness of Zesty Lemon-Garlic Green Beans, a vibrant and healthy side dish perfect for any meal. This simple recipe highlights fresh green beans tossed with aromatic garlic, zesty lemon juice, and a hint of heat from red pepper flakes. Quick to prepare and packed with nutrients, these green beans are an adaptable addition to your dinner table, complementing everything from grilled chicken to hearty vegetarian dishes. Enjoy a burst of flavor and nutrition with every bite!

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Ingredients

1 pound fresh green beans, trimmed

3 tablespoons olive oil

4 cloves garlic, minced

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon red pepper flakes (adjust to taste)

Salt and black pepper, to taste

2 tablespoons fresh parsley, chopped (for garnish)

1/4 cup grated Parmesan cheese (optional)

Instructions

Blanch the Green Beans: In a large pot, bring salted water to a boil. Add the trimmed green beans and blanch them for 3-4 minutes until they are bright green and crisp-tender. Immediately transfer the beans to an ice bath to stop the cooking process. Drain and set aside.

Sauté the Garlic: In a large skillet over medium heat, pour in the olive oil. Once hot, add the minced garlic and sauté for about 30 seconds to 1 minute, or until fragrant and golden (be careful not to burn it).

Combine Ingredients: Add the blanched green beans to the skillet, tossing them to coat in the garlic and oil. Stir in the lemon zest, lemon juice, and red pepper flakes. Season with salt and black pepper to taste. Sauté for an additional 3-4 minutes, allowing the flavors to meld and the beans to heat through.

Garnish and Serve: Once cooked, remove from heat and transfer the beans to a serving dish. Sprinkle with fresh parsley and, if desired, top with grated Parmesan cheese for an added layer of flavor. Serve warm.

Prep Time, Total Time, Servings: 10 minutes | 15 minutes | 4 servings