Go Back
As the sun shines brighter and temperatures rise, there’s nothing quite like a vibrant, refreshing bowl of tropical fruits to cool down and invigorate the senses. The Tropical Fruit Fiesta Bowl is not only a feast for the eyes but also a nutrient-packed dish that celebrates the bounty of nature. Bursting with color and flavor, this recipe is perfect for any occasion—whether you're hosting a summer barbecue, planning a brunch with friends, or simply looking to elevate your breakfast routine.

Healthy Fruit Salad Bowl

Discover the vibrant and refreshing Tropical Fruit Fiesta Bowl, perfect for any occasion! This nutrient-packed dish celebrates a colorful mix of tropical fruits like pineapple, mango, kiwi, and more, each offering unique health benefits. Ideal for summer gatherings, brunches, or healthy breakfasts, this recipe not only delights the senses but also promotes well-being with its rich vitamins and antioxidants. Elevate your fruit game and enjoy the taste of the tropics!
Print Recipe Pin Recipe

Ingredients
  

1 cup diced pineapple

1 cup diced mango

1 cup diced kiwi

1 cup strawberries, hulled and sliced

1 cup blueberries

1 medium banana, sliced

1/4 cup shredded coconut (unsweetened)

1/4 cup chopped fresh mint leaves

2 tablespoons honey or agave syrup (optional)

Juice of 1 lime

Instructions
 

Prepare the Fruits: Start by washing all the fruits thoroughly. Peel and dice the pineapple, mango, and kiwi into bite-sized pieces. Hull and slice the strawberries, and slice the banana just before assembling to prevent browning.

    Mix the Ingredients: In a large mixing bowl, combine the diced pineapple, mango, kiwi, sliced strawberries, blueberries, and banana. Gently toss them together to mix without mashing the fruits.

      Add Flavor: Drizzle the honey (or agave syrup) over the fruit mixture for added sweetness if desired. Squeeze the juice of one lime over the fruits to enhance their flavor and give an extra zing.

        Incorporate Coconut and Mint: Add the shredded coconut and chopped mint leaves to the fruit mixture. Carefully fold them into the fruit salad to keep the pieces intact.

          Chill and Serve: Let the fruit salad sit for about 10-15 minutes in the refrigerator. This will not only chill the salad but also allow the flavors to meld together beautifully.

            Presentation: Serve the fruit salad in individual bowls or a large serving dish. Garnish with additional mint leaves or a sprinkle of coconut for that festive touch.

              Prep Time, Total Time, Servings

                15 minutes | 15 minutes | 4 servings