Grilled Chicken Caesar Wraps

Wraps are an incredibly versatile meal option, perfect for those who are looking for convenience without sacrificing flavor or nutrition. Whether you're in a rush, packing a lunch for work or school, or planning a picnic, wraps offer an easy-to-handle and customizable solution. Among the myriad of wrap options, Grilled Chicken Caesar Wraps stand out for their delicious combination of classic Caesar salad flavors wrapped in a soft tortilla. This recipe takes the beloved Caesar salad—a dish cherished for its creamy dressing, crisp romaine lettuce, and savory chicken—and transforms it into a portable meal that’s both satisfying and easy to prepare.

Discover the delightful world of Grilled Chicken Caesar Wraps, a simple yet flavorful meal that combines the classic tastes of Caesar salad in a convenient wrap. Perfect for busy days, these satisfying wraps feature tender grilled chicken, fresh romaine lettuce, and creamy Caesar dressing, all wrapped in a soft tortilla. Ideal for meal prep, picnics, or a quick lunch, this recipe allows for customization, making it a healthy choice for everyone. Enjoy these delicious wraps on the go!

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Ingredients

2 boneless, skinless chicken breasts

1 tablespoon olive oil

Salt and pepper, to taste

1 teaspoon garlic powder

1 teaspoon paprika

4 large flour tortillas or wraps

2 cups romaine lettuce, chopped

1 cup Caesar dressing

½ cup grated Parmesan cheese

½ cup croutons (optional)

Fresh lemon juice, for serving

Fresh parsley, chopped (for garnish)

Instructions

Prepare the Chicken: Preheat your grill or grill pan to medium-high heat. In a small bowl, mix olive oil, salt, pepper, garlic powder, and paprika. Rub this mixture generously over the chicken breasts.

Grill the Chicken: Place the seasoned chicken on the grill. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let it rest for 5 minutes before slicing into strips.

Assemble the Wraps: Lay out the tortillas on a clean surface. Start by arranging a handful of chopped romaine lettuce in the center of each tortilla.

Add Chicken & Dressing: Top the lettuce with sliced grilled chicken, drizzle with Caesar dressing, and sprinkle with grated Parmesan cheese and croutons, if using. Add a squeeze of fresh lemon juice for brightness.

Wrap It Up: Fold in the sides of the tortilla and then roll it tightly from the bottom up to create a wrap. Secure with toothpicks if necessary.

Grill the Wraps (Optional): For an extra crispy texture, place the wraps back on the grill for about 2 minutes on each side until they have nice grill marks and are warmed through.

Serve: Slice the wraps in half, garnish with chopped parsley, and serve immediately with additional Caesar dressing on the side for dipping.

Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4 wraps