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In today's fast-paced world, finding a meal that is both healthy and satisfying can be a challenge. Enter Crispy Grilled Chicken Apple Slaw Wraps—an ideal blend of juicy grilled chicken and crunchy apple slaw all wrapped up in a wholesome tortilla. This recipe not only provides a delightful explosion of flavors but also packs in nutritional benefits, making it perfect for lunch, dinner, or even a picnic. In this comprehensive guide, we will explore the ingredients, preparation steps, and the unique health benefits of each component, ensuring that your dining experience is as informative as it is delicious.

Grilled Chicken Apple Slaw Wraps

Discover a delicious and nutritious meal with Crispy Grilled Chicken Apple Slaw Wraps. This easy recipe combines juicy grilled chicken with a fresh apple slaw, all wrapped in a wholesome tortilla. Packed with protein, vitamins, and healthy fats, these wraps are perfect for lunch or dinner. Easy to prepare, you can enjoy them at home or take them to a picnic. Elevate your dining experience with this flavorful dish that balances taste and health!
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Ingredients
  

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

2 large whole wheat tortillas

1 cup green cabbage, shredded

1 cup red cabbage, shredded

1 large apple, julienned (preferably a crisp variety like Honeycrisp)

1/4 cup shredded carrots

1/4 cup unsweetened Greek yogurt

2 tablespoons apple cider vinegar

1 tablespoon honey

1 teaspoon Dijon mustard

1/4 cup chopped walnuts (optional)

Fresh parsley for garnish

Instructions
 

Marinate the Chicken: In a bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Add the chicken breasts, ensuring they are well coated. Allow them to marinate for at least 30 minutes (or refrigerate for up to 2 hours for a stronger flavor).

    Grill the Chicken: Preheat your grill to medium-high heat. Grill the marinated chicken for about 6-8 minutes per side, or until fully cooked (internal temperature should reach 165°F/75°C). Remove from the grill and let rest for 5 minutes before slicing.

      Prepare the Slaw: In a large bowl, combine the shredded green and red cabbage, julienned apple, shredded carrots, and walnuts if using. In a smaller bowl, whisk together Greek yogurt, apple cider vinegar, honey, and Dijon mustard until smooth. Pour this dressing over the slaw mixture and toss gently to combine.

        Assemble the Wraps: Lay a tortilla flat on a plate. Arrange a portion of the sliced grilled chicken in the center. Top with a generous amount of the apple slaw mixture.

          Wrap It Up: Fold in the sides of the tortilla, then roll it from the bottom up to secure the filling. Repeat with the second tortilla.

            Serve: Slice the wraps in half, garnish with freshly chopped parsley, and serve with extra dressing on the side if desired. Enjoy your refreshing and crunchy Grilled Chicken Apple Slaw Wraps!

              Prep Time: 15 mins | Total Time: 1 hr | Servings: 2 wraps