Frozen Strawberry Banana Bites

In the realm of healthy snacking, Strawberry Banana Bliss Bites emerge as a standout choice, capturing the essence of wholesome indulgence in every bite. This delectable recipe marries the natural sweetness of ripe bananas and strawberries with the creamy texture of Greek yogurt, creating a snack that is not only satisfying but also packed with nutritional benefits. With their bright flavors and appealing presentation, these blissful bites are perfect for both children and adults, making them an ideal addition to lunchboxes, after-school snacks, or even as a light dessert.

Discover the joy of healthy snacking with Strawberry Banana Bliss Bites! This simple recipe combines ripe bananas, fresh strawberries, and creamy Greek yogurt for a nutritious treat that everyone will love. Perfect for lunchboxes, after-school snacks, or a light dessert, these bites are quick to prepare yet feel indulgent. Learn about the health benefits of each ingredient and get step-by-step instructions to create these delicious snacks at home. Enjoy the vibrant flavors and satisfying crunch that make these blissful bites a go-to choice for healthy munching.

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Ingredients

2 large ripe bananas

1 cup fresh strawberries, hulled and sliced

1 cup Greek yogurt (plain or vanilla)

2 tablespoons honey (adjust for sweetness)

1 teaspoon vanilla extract

1/2 teaspoon cinnamon (optional)

1 cup granola or crushed nuts (for coating)

Instructions

Prepare the Bananas: Peel the ripe bananas and slice them into 1/2 inch thick rounds. Set aside.

Mix the Yogurt: In a mixing bowl, combine the Greek yogurt, honey, vanilla extract, and cinnamon (if using). Stir until all ingredients are well blended.

Assemble the Bites: Dip each banana slice into the yogurt mixture, ensuring that it's fully coated.

Add Strawberries: Place a slice of strawberry on top of each yogurt-coated banana piece.

Coat with Granola/Nuts: Roll the configurations in granola or crushed nuts for an extra crunch and texture. You can use your hands to press the coating into the yogurt if needed.

Freeze the Bites: Place the completed bites in a single layer on a parchment-lined baking sheet. Put them in the freezer for about 2-3 hours, or until fully frozen.

Serve and Enjoy: Once frozen, you can transfer the bites to a zip-top bag for convenient storage. Enjoy straight from the freezer for a refreshing treat!

Prep Time: 15 minutes | Total Time: 3 hours 15 minutes | Servings: 12-15 bites