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Experience a taste of the tropics with the refreshing Tropical Bliss Pineapple Whip. This delightful recipe combines the natural sweetness of pineapple with the creamy texture of coconut milk, creating a dessert that is not only delicious but also easy to prepare. Perfect for warm days, this whip can serve as a healthy alternative to traditional ice creams while still satisfying your sweet tooth.

Frozen Pineapple Whip

Escape to a tropical paradise with the delicious Tropical Bliss Pineapple Whip! This refreshing treat features a creamy blend of frozen pineapple and coconut milk, making it a healthy alternative to traditional ice creams. Packed with vitamins and digestive benefits, this dessert is simple to make and perfect for warm days. Customize it with natural sweeteners and delightful garnishes for an irresistible tropical delight. Perfect for sharing or enjoying on your own!

Ingredients
  

2 cups frozen pineapple chunks

1 cup coconut milk (full fat for creaminess)

1/4 cup honey or maple syrup (adjust based on sweetness preference)

1 teaspoon vanilla extract

Pinch of sea salt

Fresh mint leaves for garnish (optional)

Toasted coconut flakes for topping (optional)

Instructions
 

Blend the Base: In a high-speed blender or food processor, add the frozen pineapple chunks, coconut milk, honey or maple syrup, vanilla extract, and a pinch of sea salt.

    Blend Until Smooth: Blend on high until the mixture is creamy and smooth. You may need to stop and scrape down the sides of the blender and blend again to fully combine.

      Adjust Consistency: If the mixture is too thick, add a tablespoon of coconut milk at a time until you reach your desired consistency. It should be thick and creamy, resembling soft-serve ice cream.

        Taste Test: Give the whip a taste and adjust sweetness by adding more honey or maple syrup if needed.

          Chill (Optional): For a firmer texture, transfer the whip to an airtight container and freeze for 30 minutes before serving.

            Serve: Scoop the pineapple whip into bowls or cups. Top with toasted coconut flakes and garnish with fresh mint leaves if desired.

              Enjoy: Dive into your Tropical Bliss Pineapple Whip and savor the refreshing taste of the tropics!

                Prep Time: 10 minutes | Total Time: 10 minutes (or 40 minutes if chilling) | Servings: 4