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When it comes to breakfast options, blueberry oatmeal muffins shine not only in flavor but also in nutrition. Each of the key ingredients contributes to a wholesome profile that supports overall health. Let’s delve into the health benefits of these powerhouse components:

Fluffy Blueberry Oatmeal Muffins

Start your day off right with fluffy blueberry oatmeal muffins! These delicious and healthy treats combine the sweetness of blueberries, the heartiness of oats, and the moisture of applesauce for a guilt-free breakfast option. Perfect for busy mornings, they can be made in advance and enjoyed fresh or as a snack throughout the week. With simple ingredients and easy preparation, even novice bakers can whip up these wholesome delights to satisfy everyone’s cravings. Enjoy the perfect blend of flavor and nutrition!
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Ingredients
  

1 cup rolled oats

1 cup buttermilk (or milk with 1 tablespoon of vinegar)

1/2 cup unsweetened applesauce

1/2 cup brown sugar, packed

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1 large egg

1 cup all-purpose flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1 cup fresh blueberries (or frozen, if out of season)

Optional: 1/2 teaspoon cinnamon for extra flavor

Optional: 1/4 cup chopped walnuts or pecans for added crunch

Instructions
 

Preheat Oven: Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease it lightly with cooking spray.

    Prepare Oat Mixture: In a large bowl, combine rolled oats and buttermilk. Allow it to sit for about 15 minutes, letting the oats absorb some of the buttermilk and soften.

      Mix Wet Ingredients: After the oats have soaked, add the applesauce, brown sugar, honey (or maple syrup), vanilla extract, and egg to the bowl. Whisk until everything is well combined and smooth.

        Combine Dry Ingredients: In another bowl, mix together the flour, baking powder, baking soda, salt, and optional cinnamon.

          Combine Mixtures: Gradually fold the dry ingredients into the wet oat mixture. Stir until just combined, being careful not to overmix – a few lumps are okay.

            Add Blueberries: Gently fold in the blueberries, being cautious not to break them. If you are using walnuts or pecans, fold them in as well.

              Fill Muffin Cups: Distribute the batter evenly among the prepared muffin tin, filling each cup about 2/3 full.

                Bake: Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.

                  Cool: Allow the muffins to cool in the pan for 5-10 minutes before transferring them to a wire rack to cool completely.

                    Serve: Enjoy your fluffy blueberry oatmeal muffins warm or at room temperature. They can be stored in an airtight container for up to 3 days.

                      Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 12 muffins