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In the vibrant world of seasonal cooking, few dishes capture the essence of spring as beautifully as Pasta Primavera. This delightful recipe combines fresh vegetables and al dente pasta, making it a perfect choice for a light yet satisfying meal. The Spring Fling Pasta Primavera is not only colorful and appetizing but also quick and easy to prepare, making it an ideal option for busy weeknights or special occasions. Let’s explore this refreshing dish that celebrates the bounty of spring produce while being adaptable for various dietary preferences.

Easy Veggie-Packed Pasta Primavera in 30 Minutes

Discover the vibrant flavors of spring with this easy-to-make Spring Fling Pasta Primavera recipe. Featuring fresh vegetables like broccoli, bell peppers, and cherry tomatoes, this colorful dish combines al dente pasta with a medley of herbs for a light and satisfying meal. Perfect for busy weeknights or special occasions, it’s customizable for various dietary needs. Enjoy the health benefits and seasonal goodness that make this dish a standout choice for any table.
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Ingredients
  

8 oz (225g) linguine or spaghetti

1 tablespoon olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 red bell pepper, sliced

1 zucchini, sliced

1 cup cherry tomatoes, halved

1 cup broccoli florets

1 cup fresh spinach

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper, to taste

½ cup grated Parmesan cheese (or vegan alternative)

Fresh basil leaves, for garnish

Optional: Red pepper flakes for heat

Instructions
 

Cook Pasta: Bring a large pot of salted water to a boil. Add the linguine or spaghetti and cook according to package directions until al dente. Reserve ½ cup of pasta water, then drain the rest and set aside.

    Sauté Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 2-3 minutes until translucent. Stir in the minced garlic and sauté for another 30 seconds.

      Add Veggies: Toss in the sliced red bell pepper, zucchini, cherry tomatoes, and broccoli florets. Sauté for 5-6 minutes, or until the vegetables are tender but still vibrant.

        Combine Ingredients: Add the cooked pasta to the skillet with the sautéed veggies. Mix in the fresh spinach, dried oregano, dried basil, and reserved pasta water. Stir everything together over low heat until the spinach wilts and everything is well combined.

          Season & Serve: Season with salt, pepper, and red pepper flakes (if using) to taste. Stir in the grated Parmesan cheese until melted and creamy. Remove from heat.

            Garnish: Serve immediately, garnished with fresh basil leaves and additional Parmesan if desired.

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings