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In recent years, quinoa has emerged as a favorite among health-conscious eaters, serving as a versatile and nutritious base for countless dishes. This ancient grain, once a staple of the Andean cultures, has gained global popularity, particularly in health and wellness circles. Among the myriad ways to enjoy quinoa, the Mexican Quinoa Bowl stands out for its vibrant flavors and numerous health benefits. This dish is not only easy to prepare but is also packed with protein, fiber, and essential nutrients, making it an ideal choice for a quick lunch or dinner.

Easy Mexican Quinoa Bowls with Avocado

Discover the vibrant and nutritious world of Easy Mexican Quinoa Bowls with Avocado! This delicious recipe combines protein-packed quinoa, black beans, sweet corn, and fresh vegetables for a satisfying meal. Quick to prepare and customizable with optional toppings, these bowls are not just tasty but also health-conscious, offering fiber, antioxidants, and healthy fats. Perfect for lunch or dinner, they’re a delightful way to enjoy wholesome eating.
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Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth or water

1 can (15 oz) black beans, drained and rinsed

1 cup corn (canned, frozen, or fresh)

1 red bell pepper, diced

1 small red onion, diced

1 ripe avocado, diced

1 cup cherry tomatoes, halved

1/2 cup fresh cilantro, chopped

1 lime, juiced

1 teaspoon chili powder

1 teaspoon cumin

Salt and pepper to taste

Optional toppings: jalapeños, feta cheese, sour cream

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil, then reduce to a simmer, cover, and cook for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes. Fluff with a fork.

    Prepare the Veggies: While the quinoa cooks, prepare your vegetables. In a large mixing bowl, combine the black beans, corn, diced red bell pepper, diced red onion, cherry tomatoes, and chopped cilantro.

      Season the Mixture: Add the lime juice, chili powder, cumin, salt, and pepper to the vegetable mixture. Toss everything together until well combined and let it sit for a few minutes to allow the flavors to meld.

        Assemble the Bowls: In serving bowls, layer the cooked quinoa as the base. Top with the vegetable mixture and a generous amount of diced avocado.

          Add Optional Toppings: If desired, sprinkle with jalapeños, crumbled feta cheese, or a dollop of sour cream for extra flavor.

            Serve and Enjoy: Serve your Mexican quinoa bowls immediately as a fresh, nutritious meal that’s bursting with flavor!

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings