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As the sun shines brighter and temperatures rise, there's nothing quite like a light and refreshing dish to cool down those warm summer days. Enter summer rolls—an iconic dish that perfectly embodies the essence of summer, blending fresh ingredients with vibrant flavors. These delightful rolls are not only visually appealing but are also a healthy choice for any meal. Packed with nutritious ingredients like cucumber, avocado, and aromatic herbs, these summer rolls are a celebration of freshness and flavor that can be enjoyed as an appetizer, snack, or light meal.

Cucumber Avocado Summer Rolls

Beat the summer heat with these Refreshing Cucumber Avocado Summer Rolls! Bursting with vibrant flavors and packed with nutritious ingredients like crunchy cucumbers, creamy avocados, and aromatic herbs, these rice paper rolls are a delightful choice for any meal. Easy to customize to suit your preferences, they’re perfect for gatherings or a light snack at home. Serve with a zesty dipping sauce for an irresistible treat that’s as healthy as it is delicious. Dive into this wholesome recipe and bring a taste of summer to your table!
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Ingredients
  

8 rice paper wrappers

1 large cucumber, julienned

1 ripe avocado, sliced

1 medium carrot, julienned

1 red bell pepper, julienned

1 cup fresh mint leaves

1 cup fresh cilantro leaves

1 cup lettuce (butter or romaine), torn into small pieces

1/2 cup cooked vermicelli noodles (optional)

1/4 cup soy sauce or tamari (for dipping)

1 tablespoon sesame oil (for dipping)

1 tablespoon lime juice (for dipping)

1 teaspoon honey or agave syrup (for dipping)

Instructions
 

Prepare the Filling: In a mixing bowl, combine the julienned cucumber, carrot, red bell pepper, and cooked vermicelli noodles if using. Set aside.

    Make the Dipping Sauce: In a small bowl, whisk together the soy sauce, sesame oil, lime juice, and honey/agave syrup. Adjust the sweetness or acidity according to your preference. Set aside.

      Soften the Rice Paper: Fill a shallow bowl or pie dish with warm water. Submerge one rice paper wrapper in the water for about 5 seconds, or until it softens but is still slightly firm (it will continue to soften after you remove it). Carefully lift it out and lay it flat on a clean surface or cutting board.

        Assemble the Rolls: On the bottom third of the rice paper, layer a few mint leaves, cilantro leaves, a small handful of the vegetable mixture, and a few slices of avocado. Leave about an inch of space on the sides.

          Roll it Up: Start rolling the spring roll away from you, tucking in the sides as you go to seal the filling. Aim for a tight roll but avoid tearing the rice paper. Place the completed roll seam-side down on a plate. Repeat with the remaining rice paper wrappers and filling ingredients.

            Serve: Arrange the summer rolls on a serving platter. Serve fresh with the dipping sauce on the side.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings