Go Back
As the warm weather rolls in, the allure of fresh salads becomes undeniable. Salads are not just a side dish; they are a canvas for creativity, showcasing a rainbow of ingredients that provide both nutrition and satisfaction. Among these vibrant options, cucumbers stand out as a quintessential ingredient known for their refreshing crunch and versatility. Whether tossed into a summer barbecue spread or served as a light lunch on a hot day, cucumbers elevate any dish with their cool, crisp texture.

Crunchy Sesame Garlic Cucumber Salad

Discover the irresistible Crunchy Sesame Garlic Cucumber Salad, a refreshing dish perfect for warm weather. Full of crispy cucumbers, this salad features a delightful dressing made from sesame oil, soy sauce, garlic, and a hint of sweetness. Packed with vitamins and antioxidants, this salad is not only delicious but also nutritious. Ideal as a side dish or light main course, it can easily be customized with various veggies and proteins. Enjoy this vibrant creation that’s sure to impress at any gathering!
Print Recipe Pin Recipe

Ingredients
  

4 medium cucumbers, thinly sliced

2 tablespoons kosher salt

3 tablespoons sesame oil

2 tablespoons rice vinegar

2 tablespoons soy sauce (or tamari for gluten-free)

4 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 tablespoon honey or maple syrup

1 teaspoon red pepper flakes (adjust to taste)

2 tablespoons sesame seeds, toasted

3 green onions, finely chopped

Fresh cilantro or mint for garnish (optional)

Instructions
 

Prep the Cucumbers: Start by placing the thinly sliced cucumbers in a large bowl. Sprinkle them with the kosher salt, and toss to coat. Let them sit for about 20 minutes to draw out excess moisture. After 20 minutes, drain the cucumbers and gently press them with paper towels to remove any additional water.

    Make the Dressing: In a medium mixing bowl, whisk together the sesame oil, rice vinegar, soy sauce, minced garlic, grated ginger, honey (or maple syrup), and red pepper flakes. Taste and adjust the seasoning if needed - you may want to balance it with more sweetness or salt to suit your palate.

      Combine Ingredients: Add the drained cucumbers to the dressing and toss until well coated. Then incorporate the toasted sesame seeds and chopped green onions.

        Chill and Serve: For the best flavor, let the salad chill in the refrigerator for at least 15 minutes before serving. Garnish with fresh cilantro or mint leaves just before serving for an extra burst of freshness.

          Enjoy: Serve the salad as a refreshing side dish or a light main course. It pairs wonderfully with grilled meats or can be enjoyed on its own as a healthy snack!

            Prep Time, Total Time, Servings: 10 mins | 35 mins | Serves 4