Crunchy Sesame Cucumber Salad

Discover the delightful Crunchy Sesame Cucumber Salad, a vibrant and refreshing dish that’s perfect for any occasion! This salad features a mix of cucumbers, bell peppers, carrots, red onion, and toasted sesame seeds, all coated in a flavorful dressing of soy sauce, rice vinegar, and honey. Easy to prepare and packed with nutrients, it's great as a side or a light meal. Enjoy a burst of fresh flavors and healthy crunch in every bite!

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Ingredients

2 large English cucumbers

½ cup sliced red bell pepper

¼ cup grated carrots

¼ cup thinly sliced red onion

2 tablespoons sesame seeds (toasted)

3 tablespoons soy sauce

2 tablespoons rice vinegar

1 tablespoon sesame oil

1 tablespoon honey (or maple syrup for a vegan option)

1 clove garlic, minced

1 teaspoon freshly grated ginger

Salt and pepper to taste

Fresh cilantro or green onions for garnish

Instructions

Start by washing the cucumbers thoroughly. Cut them in half lengthwise, then slice them into half-moons about ¼-inch thick. Place the cucumber slices in a large salad bowl.

Add the sliced red bell pepper, grated carrots, and red onion to the bowl with the cucumbers. Toss gently to combine all the vegetables.

In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, and grated ginger until well combined. Adjust seasoning with salt and pepper to taste.

Drizzle the dressing over the cucumber salad mixture and toss gently to ensure everything is evenly coated.

Sprinkle the toasted sesame seeds over the top and give the salad one last gentle toss.

Allow the salad to sit for about 10 minutes to let the flavors meld together while maintaining that crunchy texture.

Garnish with fresh cilantro or sliced green onions before serving. Enjoy as a refreshing side dish or a light lunch!

Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4