Crunchy Apple Coleslaw Salad

Coleslaw is a beloved dish known for its versatility and ability to complement a wide array of meals. Traditionally made with shredded cabbage and a creamy dressing, coleslaw has been a staple at barbecues, picnics, and potlucks for decades. However, as culinary trends evolve and health-conscious eating becomes more prevalent, there’s a growing demand for fresh, innovative takes on this classic side dish. Enter the Crunchy Apple Coleslaw Salad—a delightful fusion that combines the crispness of fresh vegetables with the sweetness of fruits and the satisfying crunch of nuts.

Discover a refreshing twist on a classic dish with Crunchy Apple Coleslaw Salad. This vibrant salad combines crisp green cabbage, sweet tart apples, vibrant carrots, fresh cilantro, and crunchy toasted nuts, creating a delightful medley of flavors and textures. With Greek yogurt as a healthy dressing base, this recipe is not only quick to prepare but also packed with nutrition. Perfect for picnics, barbecues, or as a light meal, it’s a delicious way to enjoy wholesome ingredients.

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Ingredients

1 small green cabbage, finely shredded

2 large carrots, grated

1 large apple (preferably a tart variety like Granny Smith), julienned

½ cup of fresh cilantro, chopped

1 cup of red grapes, halved

1 cup of walnuts or pecans, roughly chopped

½ cup of plain Greek yogurt

2 tablespoons of apple cider vinegar

1 tablespoon of honey or maple syrup

Salt and pepper to taste

Instructions

Prepare the Vegetables: In a large mixing bowl, combine the finely shredded cabbage, grated carrots, julienned apple, chopped cilantro, and halved grapes.

Toast the Nuts: In a dry skillet over medium heat, toast the walnuts or pecans for about 5 minutes until they are fragrant and slightly browned. Remove from heat and let them cool.

Make the Dressing: In a separate small bowl, whisk together the plain Greek yogurt, apple cider vinegar, honey (or maple syrup), and a pinch of salt and pepper until well combined.

Combine Salad and Dressing: Pour the dressing over the vegetable mixture and toss gently to ensure everything is evenly coated.

Add Nuts: Finally, fold in the cooled toasted nuts for an extra layer of crunch.

Chill and Serve: Allow the coleslaw to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together. Serve chilled and enjoy this refreshing crunchy apple coleslaw!

Prep Time, Total Time, Servings: 15 minutes | 45 minutes (includes chilling) | 6 servings