Go Back
In recent years, the quest for healthier snack options has gained tremendous momentum. As more individuals seek to make conscious dietary choices, traditional snack foods are being scrutinized for their nutritional value. Enter Crunchy Cabbage Delight Chips, a remarkable alternative that not only satisfies the crunch craving but also packs a nutritional punch. These chips stand out as a versatile snack option that can fit seamlessly into any diet—be it vegan, gluten-free, or simply health-conscious.

Crispy Cabbage Stir-Fry Chips

Discover a healthier way to snack with Crunchy Cabbage Delight Chips! This innovative recipe transforms fresh cabbage into crispy, flavorful chips that are vegan, gluten-free, and packed with nutrients. Say goodbye to traditional chips loaded with preservatives and empty calories. Made with simple ingredients like olive oil and seasonings, these chips offer a satisfying crunch while providing the health benefits of cabbage, including high fiber and essential vitamins. Perfect for snacking on their own, topping salads, or pairing with your favorite dips, these chips are a delicious addition to any diet. Elevate your snacking game today!
Print Recipe Pin Recipe

Ingredients
  

1 medium green cabbage, chopped into thin strips

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt (or to taste)

1/4 teaspoon black pepper

1 tablespoon soy sauce (optional, for an umami kick)

1 tablespoon sesame seeds (for garnish)

Fresh cilantro for serving (optional)

Instructions
 

Preheat your oven: Begin by preheating your oven to 400°F (200°C). Line a large baking sheet with parchment paper to prevent sticking.

    Prepare the cabbage: Rinse the cabbage thoroughly and remove the outer leaves. Cut it into thin strips, aiming for uniform thickness to ensure even cooking.

      Season the cabbage: In a large mixing bowl, combine the chopped cabbage with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and soy sauce (if using). Toss the mixture well until the cabbage strips are evenly coated with the seasonings.

        Arrange on the baking sheet: Spread the seasoned cabbage in a single layer on the prepared baking sheet, making sure the strips are not overcrowded. This will help them become crispy instead of steaming.

          Roast in the oven: Place the baking sheet in the preheated oven and roast for about 15-20 minutes. Check the cabbage halfway through and stir it gently to ensure even crisping. The cabbage should turn golden brown and crispy.

            Garnish and serve: Once crispy, remove from the oven and let cool slightly. Sprinkle with sesame seeds for added crunch and garnish with fresh cilantro if desired.

              Enjoy your crunchy chips: Serve immediately as a snack on their own or as a crunchy topping on salads and bowls!

                Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings