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As the temperature rises and summer sets in, the quest for cooling, refreshing meals begins. One dish that stands out during this season is the Chilled Greek Yogurt Soup. This delightful concoction marries the tangy richness of Greek yogurt with an array of vibrant, fresh vegetables, resulting in a nutritious and satisfying meal that is perfect for hot days. Whether you’re after a light lunch, a starter for a dinner party, or a healthy snack, this soup checks all the boxes.

Chilled Greek Yogurt Soup

Beat the summer heat with a refreshing Chilled Greek Yogurt Soup! This creamy delight combines the tang of Greek yogurt with fresh vegetables like cucumber, tomatoes, and bell peppers for a nutritious and satisfying meal. Perfect for a light lunch, appetizer, or snack, this vibrant soup is easy to make and packed with protein and beneficial probiotics. Discover how simple ingredients can create a flavorful dish that keeps you cool and energized all summer long.
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Ingredients
  

2 cups plain Greek yogurt

1 cup cucumber, finely diced

1 cup ripe tomatoes, peeled and diced

1/2 cup red bell pepper, finely chopped

1/4 cup red onion, finely chopped

2 cloves garlic, minced

2 tablespoons fresh dill, chopped

1 tablespoon olive oil

2 cups vegetable or chicken broth, chilled

2 tablespoons fresh lemon juice

Salt and pepper, to taste

Optional garnish: croutons, fresh herbs, or a drizzle of olive oil

Instructions
 

Prepare the Vegetables: In a medium mixing bowl, combine the diced cucumber, tomatoes, red bell pepper, and red onion. Add the minced garlic and fresh dill, stirring to combine. Set aside to let the flavors meld.

    Mix the Base: In a large mixing bowl, whisk together the Greek yogurt and chilled vegetable or chicken broth until smooth and creamy.

      Add Flavor: Stir in the lemon juice and olive oil. Season with salt and pepper to taste, adjusting according to your preference.

        Combine Everything: Gently fold the prepared vegetable mixture into the yogurt base until evenly distributed.

          Chill the Soup: Cover the bowl with plastic wrap or transfer the soup to an airtight container. Chill in the refrigerator for at least 1 hour or until cold.

            Serve: Ladle the chilled soup into individual bowls. If desired, garnish with croutons, a drizzle of olive oil, or additional fresh herbs. Enjoy cold!

              Prep Time, Total Time, Servings:

                20 minutes | 1 hour 20 minutes (includes chilling) | 4 servings