Chilled Cucumber Avocado Soup

To create a truly exceptional cucumber avocado soup, it’s essential to understand the main ingredients that bring this dish to life. Each component plays a vital role, not only in flavor but also in the soup's health benefits.

Cool down this summer with a delightful bowl of Refreshing Cucumber Avocado Soup. Packed with hydrating cucumbers and creamy avocado, this nutrient-rich dish is both satisfying and easy to prepare. With the addition of Greek yogurt for creaminess and fresh herbs for flavor, each spoonful bursts with freshness. Perfect for hot days, this soup offers a zesty balance of flavors, making it an ideal appetizer or light meal. Enjoy a taste of summer while benefiting from its health perks!

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Ingredients

2 medium cucumbers, peeled and chopped

1 ripe avocado, pitted and flesh scooped out

1 cup Greek yogurt (or dairy-free yogurt for a vegan option)

1 cup vegetable broth, chilled

1 tablespoon fresh lemon juice

1 clove garlic, minced

1/4 teaspoon ground cumin

Salt and pepper to taste

Fresh dill or mint leaves for garnish

Optional: a drizzle of olive oil for serving

Instructions

Prepare the Vegetables: In a blender, combine the chopped cucumbers, avocado flesh, Greek yogurt, and chilled vegetable broth.

Flavor It Up: Add the fresh lemon juice, minced garlic, ground cumin, and season with salt and pepper.

Blend Until Smooth: Blend the mixture on high speed for about 1-2 minutes or until it becomes creamy and smooth. You can add more broth if you desire a thinner consistency.

Chill the Soup: Transfer the blended soup into a bowl or container and cover. Refrigerate for at least 30 minutes to allow the flavors to meld and the soup to chill.

Serve: Ladle the chilled soup into bowls. Garnish with fresh dill or mint leaves and drizzle with olive oil if desired. Enjoy with crusty bread or crispy crackers!

Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4