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To truly appreciate the magic of Spicy Cajun Salmon Rice Bowls, it’s essential to understand the role each ingredient plays. From the star protein to the base and the colorful vegetable medley, every component contributes to the dish's overall flavor profile and nutritional value.

Cajun Salmon Rice Bowls

Discover the vibrant flavors of Spicy Cajun Salmon Rice Bowls, perfect for busy weeknights or when you want to impress guests. This dish combines healthy salmon, zesty Cajun spices, and a colorful medley of vegetables over fluffy jasmine rice, creating a satisfying and nutritious meal. Easy to prepare and customizable to your taste, this recipe is a culinary adventure that promises to excite your palate and nourish your body. Try it today for a delightful dining experience!
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Ingredients
  

For the Cajun Salmon:

4 salmon fillets (6 oz each)

2 tablespoons of olive oil

2 tablespoons Cajun seasoning

Salt and pepper to taste

Lemon wedges (for serving)

For the Rice Bowl:

2 cups jasmine rice

4 cups water or chicken broth

1 tablespoon olive oil

1 bell pepper (red or yellow), diced

1 medium onion, diced

2 cloves garlic, minced

1 cup corn (canned or frozen)

1 cup black beans (canned, drained, and rinsed)

1 avocado, sliced

Fresh cilantro, chopped (for garnish)

Hot sauce (optional)

Instructions
 

Prepare the Rice:

    - In a medium pot, combine the jasmine rice and water or chicken broth. Bring to a boil. Once boiling, reduce the heat to low, cover, and simmer for about 15-20 minutes until the rice is fluffy and the liquid is absorbed. Set aside.

      Season the Salmon:

        - Pat the salmon fillets dry with paper towels. In a small bowl, mix together the Cajun seasoning, salt, and pepper. Rub this mixture generously over both sides of each salmon fillet.

          Cook the Salmon:

            - Heat 2 tablespoons of olive oil in a large skillet or non-stick pan over medium-high heat. Once the oil is hot, add the seasoned salmon fillets. Cook for about 4-5 minutes on each side or until the salmon is cooked through and flaky. Remove from heat and let it rest for a couple of minutes before slicing.

              Sauté the Vegetables:

                - In the same skillet (add more oil if needed), add the diced bell pepper and onion. Sauté for about 4-5 minutes until they soften. Add the minced garlic, corn, and black beans, cooking for an additional 2-3 minutes until warmed through.

                  Assembly of the Rice Bowls:

                    - In serving bowls, layer the cooked jasmine rice as the base. Top with the sautéed vegetables, sliced Cajun salmon, and avocado.

                      Garnish and Serve:

                        - Sprinkle fresh cilantro over the top. Serve with lemon wedges on the side for squeezing over the salmon and a dash of hot sauce if desired.

                          Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4