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Zucchini has carved a niche for itself as a highly versatile ingredient in the culinary world. Whether sautéed, grilled, or baked, this summer squash can elevate a wide variety of dishes. One particularly delightful way to enjoy zucchini is by transforming it into "boats," which serve as a hearty and nutritious base for countless fillings. Among the many creative iterations, BBQ Chicken Zucchini Boats stand out as a mouthwatering option that combines the robust flavors of barbecue chicken with the fresh taste of zucchini. This dish not only satisfies your taste buds but also provides a balanced meal that is perfect for any occasion, from casual weeknight dinners to festive gatherings.

BBQ Chicken Zucchini Boats

Enjoy a delightful twist on your summer meals with BBQ Chicken Zucchini Boats! This delicious and healthy dish features tender zucchini filled with shredded chicken, BBQ sauce, corn, and cheese, creating a satisfying and nutritious option for any occasion. Easy to prepare and customizable, these zucchini boats are perfect for family dinners, summer gatherings, or meal prep. Discover the vibrant flavors and enjoy a guilt-free indulgence that everyone will love!
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Ingredients
  

4 medium zucchinis

1 cup cooked and shredded chicken breast

1 cup BBQ sauce (your favorite brand)

1 cup shredded cheese (cheddar or a blend)

1/2 cup corn (canned or frozen, thawed)

1/4 cup red onion, diced

1 tablespoon olive oil

1 teaspoon garlic powder

Salt and pepper to taste

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Zucchini: Slice each zucchini in half lengthwise and scoop out the insides using a spoon, leaving about 1/4 inch of flesh in the skin to create a boat. Reserve the scooped-out flesh for later use.

      Cook the Filling: In a large mixing bowl, combine the shredded chicken, BBQ sauce, corn, diced red onion, garlic powder, salt, and pepper. Stir until well mixed.

        Add Zucchini Flesh: Chop the reserved zucchini flesh and add it to the chicken mixture. This adds moisture and flavor to the filling.

          Fill the Zucchini Boats: Arrange the hollowed zucchini halves on a baking sheet. Drizzle olive oil over the insides, and then fill each boat generously with the BBQ chicken mixture.

            Add Cheese: Sprinkle the shredded cheese on top of each filled zucchini boat.

              Bake: Place the baking sheet in the preheated oven and bake for about 25-30 minutes, or until the zucchini is tender and the cheese is bubbly and golden.

                Garnish and Serve: Remove from the oven and let cool slightly. Garnish with fresh cilantro or parsley before serving.

                  Enjoy your BBQ Chicken Zucchini Boats as a hearty, flavorful dish perfect for any summer gathering or weeknight dinner!

                    Prep Time: 20 minutes | Total Time: 50 minutes | Servings: 4