Air Fryer Cod

In recent years, air fryers have taken the culinary world by storm, rapidly becoming a staple in kitchens around the globe. These innovative appliances offer a healthier alternative to traditional frying methods, allowing home cooks to achieve that beloved crispy texture without the excess oil. One dish that perfectly exemplifies the air fryer's capabilities is crispy herb-crusted air fryer cod. This delightful recipe not only provides a nutritious alternative to fried fish but also delivers a delicious meal that is quick and easy to prepare.

Discover the joy of cooking with this crispy herb-crusted air fryer cod recipe. Perfectly flaky cod is coated in a delightful mix of panko breadcrumbs, Parmesan cheese, and fresh herbs for an irresistible crunch. In under 30 minutes, you can enjoy a nutritious and flavorful meal that’s guilt-free, thanks to the air fryer’s healthier cooking method. Ideal for busy weeknights or special occasions, this dish is both easy to prepare and sure to impress.

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Ingredients

4 cod fillets (6 oz each)

1 cup panko breadcrumbs

1/2 cup grated Parmesan cheese

2 tbsp fresh parsley, chopped

2 tbsp fresh dill, chopped

1 tsp garlic powder

1 tsp onion powder

1/2 tsp paprika

1/2 tsp salt

1/4 tsp black pepper

2 large eggs, beaten

Olive oil spray

Instructions

Prepare the Coating: In a large mixing bowl, combine panko breadcrumbs, grated Parmesan cheese, chopped parsley, chopped dill, garlic powder, onion powder, paprika, salt, and black pepper. Mix thoroughly until all ingredients are well combined.

Prepare the Cod: Pat the cod fillets dry with paper towels to remove excess moisture. This will help the coating adhere better and achieve maximum crispiness.

Dredge the Fish: In a shallow dish, place the beaten eggs. Dip each cod fillet into the egg, making sure it is fully coated, then transfer it to the breadcrumb mixture. Press the coating onto the fillet to ensure an even layer adheres. Repeat for all fillets.

Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes to ensure the cod cooks evenly.

Cook the Cod: Lightly spray the air fryer basket with olive oil. Place the coated cod fillets in the basket in a single layer, making sure they do not touch each other. Spray the tops of the fillets with a light mist of olive oil.

Air Fry: Cook the cod at 400°F (200°C) for 10-12 minutes, flipping halfway through, until the crust is golden brown and the fish is cooked through (internal temperature should reach 145°F or 63°C).

Serve: Once cooked, remove the cod from the air fryer and let it rest for a minute. Serve warm with lemon wedges and your favorite dipping sauce, or alongside a fresh salad for a light meal.

Prep Time, Total Time, Servings: 15 min | 25 min | 4 servings